App for nutrition and workout training
Standard App Plan
All basic online training is $10 a month. This plan consists of free Macro meal plan, and workouts. Also includes Facebook group motivation and support.
Premium App Plan
$30 a month Includes all of standard plan PLUS, weekly check ins, one on one coaching, macro evaluations and changes if necessary. Also includes Monday- Friday messaging with me with me for daily questions, concerns or help.
Local training sessions and group inquiries through email please. For open spots and schedules.